‘It’s a myth!’: Doctor challenges widely-held belief about the importance of breakfast

THE IMPORTANCE of eating breakfast has been unquestioned for decades but not every health professional holds this view. Speaking to Express.co.uk, Doctor Jess Braid, founder of online health platform Adio, … Read More

Dr Amir shares the health benefits of Jennifer Aniston’s breakfast hack – ‘keeps you full’

FROM avocado toast to chocolate-covered pancakes, oats might not be the newest option out there. However, Jennifer Aniston swears by a breakfast hack that contains exactly this ingredient. Dr Amir … Read More

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