Flu prevention tips from Florida’s surgeon general: A ‘day-to-day’ healthy lifestyle is key

Flu season is right around the corner — and Americans are gearing up to protect themselves from getting sick. While many doctors recommend vaccinations, there may also be alternative ways … Read More

7 healthy lifestyle changes that could help reduce risk of depression, says study: ‘Enormous benefits’

Depression rates are higher than ever, with nearly 30% of U.S. adults reporting a diagnosis at some point in their lives. While many factors come into play, there are some … Read More

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