A new report published in the British Medical Journal links ultra-processed foods (UPFs) to an increased risk of 32 harmful health outcomes. But long before I read about that report, I decided at the start of 2024 to stop eating UPFs. I also cut out any foods with added sugar (like chocolate, cake or dessert). […]
Best paint colour suitable for every room in your home – it’s ‘the colour of the season’
Green has been one of the biggest colour trends in the home this year, but the newest shade is set to dominate homes, according to experts. Paint experts at The Paint Shed have explained how to incorporate the pistachio green trend into their homes. Michael Rolland, paint expert and managing director at The Paint Shed, […]
GP shares reason your appointment feels rushed
A GP has taken to TikTok to address a common concern among patients – the feeling of rushed appointments. Doctor Shireen, known as @doctorshireen on the platform, explained why consultations may feel hurried and shed light on the unseen work that happens behind the scenes. In her video, she expressed her wish to spend more […]
How to remove stains from tea cups fast without scrubbing or bleach
Stains are hard to clean in many places around the kitchen – one of which is cups and mugs caused by tea and coffee. Tea and coffee contain something called tannins which are responsible for the brown stains left in your mugs. Tannins are what give these hot drinks their distinctive, slightly bitter flavour. Mostly, […]
Horoscope from July 27 to August 3: Predictions for Leo, Virgo, Libra and more
Aries (Mar21/Apr20) A trip is being planned to visit the land of your ancestors or a place that holds special childhood memories. Emotional rewards will come from travelling to locations that captivate your imagination. Are you single? You could find love on this journey. Taurus (Apr21/May21) Stop dwelling on things you cannot change. Your health […]
One-pan fish recipe: Jamie Oliver 5-ingredient dish is nutritious dinner
One-pan dishes are a lifesaver during the week, when cooking and washing the dishes might seem like tiresome tasks. Jamie Oliver’s easy, five-ingredient fish can be an ace up your sleeve for a quick and nutritious midweek supper. This recipe, shared on the chef’s official website, serves four and includes fragrant tapenade and vibrant tomatoes. […]
Easy storage hack keeps bananas at their ‘perfect ripeness’
Bananas are loved for their unique flavour and health benefits, but their soft texture makes them prone to bruising. Aside from being easily damaged when dropped or even stored incorrectly, bananas also tend to turn brown within just a few days, often before they can be fully enjoyed. Some people have called upon clever methods […]
How to keep tomatoes fresh: Storage hack creates ‘barrier’ against mould
Tomatoes are a kitchen staple for an endless list of dishes, so many people tend to always keep them on hand as a quick addition to any recipe. However, it’s important to keep them under the right conditions if you want to extend their lifespan and enjoy their freshness for longer. An easy way to […]
Popular high street brand could close its doors for good
Global fashion brand Ted Baker is reportedly planning to close all of its stores within the next three weeks. Staff have been given just three weeks’ notice that they will lose their jobs when the shops close for good, according to reports from The Sun. The popular luxury brand went into administration last month, when […]
5 Chinese zodiac signs that will be the luckiest this week
In Chinese culture, the concept of luck is deeply intertwined with the zodiac and plays a significant role in daily life. Luck is a concept that encompasses fortune, prosperity, success, and general well-being, and something some of the 12 zodiac animals will experience more than others. Despite being the Year of the Wood Dragon, this […]