Stopping these foods seven months ago dramatically changed me
A new report published in the British Medical Journal links ultra-processed foods (UPFs) to an increased risk of 32 harmful health outcomes. But long before I read about that report, I decided at the start of 2024 to stop eating UPFs. I also cut out any foods with added sugar (like chocolate, cake or dessert). […]
Shrek the Musical review – sludgy show leaves you green about the gills | Theatre
You might have walked into the Emerald City. The art deco auditorium of Hammersmith’s Apollo is bathed in green light, the stage dressed with a curtain of ivy. But we’re meeting an ogre not a wizard and, this being Shrek, he’s in the outhouse taking a dump. There’s plenty more toilet humour to come in […]
F1 star handed 60-place grid penalty for Belgian Grand Prix | F1 | Sport
Yuki Tsunoda has been slapped with a 60-place grid penalty by stewards and will start the Belgian Grand Prix from the back of the grid. The Japanese racer will line up at Spa-Francorchamps with a range of new parts fitted to his VCARB as he bids to maintain his dominance over team-mate Daniel Ricciardo. Tsunoda […]
This Morning travel expert warns common money exchange mistake to avoid | Travel News | Travel
A travel expert has shared essential tips for holidaymakers looking to bag a bargain on their next trip, cautioning them to be savvy when exchanging holiday money. On This Morning, Simon Calder, a regular travel advice contributor on various news and talk shows, was prompted by host Alison Hammond for his “five tips on last […]
‘I didn’t say I’m leaving’: Pep Guardiola could extend his Manchester City stay | Pep Guardiola
Pep Guardiola has insisted he has not ruled out signing a new contract with Manchester City, with his current deal due to expire next summer. The City manager appeared to hint in May that next season could be his last at the club, saying he was “closer to leaving than staying”. But speaking to reporters […]
Team GB star, 16, eyes Olympics history as she bids to enter two sports at once | Other | Sport
Skateboarding sensation Sky Brown will bid to become the first female Team GB star in history to win gold in two separate sports at the same Olympic Games when Los Angeles hosts the event in 2028. The 16-year-old competitor banked a skateboarding bronze medal in Tokyo three years ago, and she is planning to go […]
Surprising UK supermarket with ‘useless’ cleaning products | UK | News
Marks and Spencer is loved across the UK for the quality of their food, drink and clothes. However, there is one type of product in particular product that has failed to impress. M&S was named the supermarket with ‘useless cleaning products’ in the Which? Shoddy Awards. The M&S Italian Lemon & Ginger Kitchen Surface Cleaner, […]
Best paint colour suitable for every room in your home – it’s ‘the colour of the season’
Green has been one of the biggest colour trends in the home this year, but the newest shade is set to dominate homes, according to experts. Paint experts at The Paint Shed have explained how to incorporate the pistachio green trend into their homes. Michael Rolland, paint expert and managing director at The Paint Shed, […]
Ukraine war briefing: Kyiv’s forces strike Russian military airfield in Crimea | Ukraine
Ukrainian missile forces struck a Russian military airfield in Crimea that had been used for long-range attacks, Ukraine said on Friday, in the latest in a series of blows to the Russian military on the occupied peninsula. Russia’s Saky airfield in western Crimea was targeted, the Ukrainian military’s general staff said, adding it was assessing […]
Andy Murray shares brutal dig as Paris Olympics opening ceremony ruined by downpour | Tennis | Sport
Andy Murray has shown his self-deprecating side by sharing a brutal dig made by an Olympics opening ceremony viewer. Murray was one of the Team GB athletes who accompanied torchbearers Tom Daley and Helen Glover during the procession along the River Seine. However, the opening ceremony was ruined by increasingly heavy downpours in Paris. Olympics […]