The daily habit that can make you look younger and ‘slimmer’ for free
Pilates, a low-impact exercise method, has gained popularity among mature men and women in the UK for its numerous health benefits. UK pilates instructors and experts say this exercise form can significantly improve fitness levels and help individuals look younger. Gemma Folkard, Founder of Shape Pilates, claims it can even help people “age in reverse”; […]
Wales v Australia: Autumn Nations Series rugby union – live | Autumn Nations Series
Key events Show key events only Please turn on JavaScript to use this feature If you have read one of my blogs before you will know I love a bit of snack chat so do get in touch and let me know what you’re tucking into for this one. I’d also like to hear from […]
Jamie George’s thoughts on if England should sack boss Steve Borthwick | Rugby | Sport
Steve Borthwick is under pressure over his position as England coach following a disheartening streak of five consecutive losses but his captain Jamie George has leapt to his defence. After falling to South Africa with a 29-20 scoreline at Twickenham on Saturday and previously losing against New Zealand and Australia, England brace for their last […]
Alert issued at Dublin Airport as motorists affected by ‘ongoing incid | World | News
An ‘ongoing incident’ has been reported at Dublin Airpot and it is believed to be affecting motorists in the area. An Garda Síochána posted on X shortly after 1pm on Sunday afternoon about the incident, although strangely the post has since been deleted. It was originally said that Gardai were attending the scene, but no […]
Man builds hidden bunker under manhole in case of ‘nuclear blast’ | Weird | News
A British man has unveiled the astonishing underground construction project hidden beneath his back garden, concealed by a manhole cover. Dave Billings, who lives on a former World War II army camp, has been documenting the progress on his YouTube and TikTok channels. Following years of building off-road race cars and Motorsport Roll cages, he […]
Everton v Liverpool, Leicester v Man Utd: Women’s Super League clockwatch – live | Women’s Super League
Key events Show key events only Please turn on JavaScript to use this feature Peep! Peep! Peep! The whistles go to start the 3pm kick offs. Share Half time! Aston Villa 2-1 Crystal Palace It was a fine turnaround for Villa thanks to Patten and Daly after going behind. Share GOAL! Aston Villa 2-1 Crystal […]
Rory McIlroy defends own caddie who gets ‘fair share of stick’ after Dubai win | Golf | Sport
Rory McIlroy has praised his caddie Harry Diamond after sealing double success in Dubai. The Northern Irishman held off Rasmus Hojgaard to take the DP World Tour Championships by two strokes, which also ensured he finished top of the Race to Dubai standings for the sixth time. That number draws him level with the legendary […]
UK sends pointed message to Putin after successful test of ‘cutting edge’ cruise missiles | UK | News
Amid spiking tensions between Russia and the West, the UK has sent a pointed message to President Vladimir Putin with the successful test of a “cutting edge” cruise missile capable of hitting targets at a distance of more than 60 miles. And Armed Forces minister Luke Pollard hailed what he called a “significant leap forward” […]
Delicious chocolate torte recipe is made with a unique 49p ingredient
Chocolate torte is the ultimate dessert for chocolate lovers, packed with cocoa powder and solids for extra depth. Most recipes call for large quantities of eggs, sugar, butter and chocolate for perfect results, but this low-calorie recipe calls for two alternatives. Dr Clare Bailey and Justine Pattison shared the recipe for chocolate torte in the […]
Musk and Trump enjoy the fighting and a wine auction: photos of the weekend
The Guardian’s picture editors select photographs from around the world Continue reading… Source link